Cardiorespiratory fitness could protect cognitive health as we age

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Cardiorespiratory fitness could protect cognitive health as we age https://insureurguide.com/wp-content/uploads/2024/12/senior-women-exercise-bikes-732x549-thumbnail.jpg 732 549 zxdev zxdev https://secure.gravatar.com/avatar/771d90be14702737cb6255c4e4b9ad91?s=96&d=mm&r=g December 20, 2024 December 20, 2024

How is physical activity linked to brain health?

Study focuses on older people with lower fitness levels

Greater fitness linked with better cognitive function

How cardiorespiratory fitness may improve brain health

Small changes can protect memory and thinking with age

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